Every aspect of our life is a process. The journey from point A to point B requires some force to get there. Sometimes it’s wonderful, at times it’s not. The human capacity to endure and accept the various obstacles in life is by virtue of patience. Patience is power. Awareness of that gift is a path to healing. It helps overcome frustration, grief, stress, disappointment, intolerance, to name a few. When we are hurting, our expectations are shattered. When we are threatened, we fight with defiance and fear. In the face of all those pitfalls, we are resilient. We cope and persevere. Our spirit adapts with patience and calmness to enjoy the emotional freedom. We become better individuals because we choose to be grateful for all the abundance and energy that come into our lives.