Sound Heals

Discussing Sound Healing is essential. What exactly is sound healing and how does it work? As per French physician Alfred Tomatis, sound plays a crucial role in the nervous system, similar to how food is essential for the physical body. It's intriguing to consider how music has the power to relax or invigorate us, evoke happiness or sadness, and how unpleasant noises can greatly disturb us. We are still in the early stages of comprehending the impact of sound on us and its potential in healing our ailments.

Sound is the result of an object or objects vibrating, creating a sensation. Essentially, every element in the cosmos is in a state of vibration. Consequently, regardless of our ability to perceive it audibly, everything emits its own sound and vibration. When an event disrupts the typical vibrational rhythms within our bodies, illness can manifest. By returning the disrupted vibrational pattern to its natural state in the affected or diseased region, the body can regain optimal health. Sound serves as a method to realign your vibrational pattern.

Vibratory treatments work based on several principles, with resonance being the primary one. Resonance can be broadly described as "the influence of one vibration on another," essentially meaning "to transmit again, to reverberate." An external factor initiates movement and prompts another element to adjust its vibrational frequency. In vibrational therapy, resonance is harnessed to establish entrainment, where two vibrations synchronize. By utilizing resonance and entrainment, the body can be realigned to a state of balance and enhanced well-being.

Ted Andrews writes "With the crystal bowls, the oscillation of the sound, and the resonance to it by the body, affects a micro-massage of the systems, tissues, and cells of the body."

Crystal Singing Bowls Sound Meditation

The crystal singing bowl meditations combine the healing tones of the bowls with the practice of meditation. As well as meditating, you will also have the opportunity to just experience the crystal singing bowls with nothing else to do.

An objective of the crystal singing bowl meditations will be to explore and expand your practice whether you are a beginner, sporadic or experienced meditator. The foundation of the meditations will be using the breath to reach a calm and tranquil state. From this foundation, other forms of meditation will be explored in different sessions, such as visualization, insight, and guided meditations.